Another Year of Making Healthy Choices

A few years back, I ruminated on a radio ad that trumpeted the claim, “You’re not fat… you’re bloated.” Aside from metabolism and genetic causes, it suggested we’ve been blaming those expansive paunches on things like overeating, poor diets and lack of exercise. Too many of us had apparently been blaming ourselves, but it turns out that it’s not our fault and there’s a magic pill or supplement that will deliver a flat stomach in a fraction of the [...]