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Taking a Giant Step Backward for Optimal Health

Potato alert: Get off the couch to enjoy better health. Aging seems to be the only available way to live a long life.— Daniel Francois Esprit Auber (1782-18710 I crossed the line on Tuesday of this week. Furthermore, I shamelessly confess that I took a giant step backward at a crucial time in my life. But it’s all good. Sometimes, when it comes to protecting, even regaining, your health against the tide of aging, going back is [...]

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By |2022-01-24T09:09:35+00:00November 3, 2021|Aging, Blood Sugar, Diet, Health, Healthy Weight Loss, Nutrition, Old Age, Overweight|

Another Invisible Threat Complicating Our Lives

How much plastic are you ingesting? I’ve been doing a lot of research the past couple of weeks on quackery and consumer scams, mainly because there has been such a tremendous increase of such chicanery and it is keeping state attorneys general busy across the country. This outbreak has been triggered by the pandemic that as already changed our lives and will recast our future as a country and, sadly I think, hastening our exit from the [...]

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