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Odds Improve for Cracking 100-Year Barrier

Is there a difference between old and too old? Looking ahead to becoming a centenarian. Eight years ago, when I was a wet-behind-the-ears age of sixty-six, I wrote about “joining the legions of 90-and-older” one day, which was still almost two dozen years into the future. Well, that one day would have been October 7, 2037, which doesn’t seem so far away now. Therefore, with increasing optimism, I have expanded my goal to breaking the 100-year age [...]

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By |2022-07-01T13:26:33+00:00July 1, 2022|Aging, Baby Boomers, death, Diet, Moderation, Uncategorized|

Taking a Giant Step Backward for Optimal Health

Potato alert: Get off the couch to enjoy better health. Aging seems to be the only available way to live a long life.— Daniel Francois Esprit Auber (1782-18710 I crossed the line on Tuesday of this week. Furthermore, I shamelessly confess that I took a giant step backward at a crucial time in my life. But it’s all good. Sometimes, when it comes to protecting, even regaining, your health against the tide of aging, going back is [...]

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By |2022-01-24T09:09:35+00:00November 3, 2021|Aging, Blood Sugar, Diet, Health, Healthy Weight Loss, Nutrition, Old Age, Overweight|
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